Course Description


Tracie Irvine

Hear Tracie Irvine's story....Tracie learned to overcome the emotional, physical and relational traumas from her past that affected her life on a daily basis by using tools she learned from her Faster EFT certification and training in other healing methods.She also developed a non-dieting, non-exercise process for lasting weight loss and went from a size 16/18 to a size 4/6 and using the tools from her 'Living Free Technique', that she now practices exclusively.Tracie will work with you to change ALL the uncomfortable, troubling events from your past and current circumstances that are negatively affecting your life.We train you in the tools to help yourself and offer our Emotional Fitness Coaching services if you wish for someone to come along side you to help you along the way. Faster-EFT has helped individuals overcome years of addictions, PTSD, haunting memories, rape, feelings of hopelessness and depression, anger issues, fibromyalgia, and even physical pain from surgery and accidents!Every client we have worked with has dramatically improved the quality of their life as a result of our sessions. To that end, we GUARANTEE our work by offering a money back guarantee.* Using the tools we will share with you, you can begin focusing on what you enjoy in life and pursuing dreams, instead of allowing your circumstances to bog you down and interrupt your life. Any time you are feeling stressed, depressed, happy or angry your brain is sending your body signals to feel that way. If stressed or angry, you may feel your heart race or pressure in your head etc. If happy or elated, your brain commands your body to pump endorphins into the system telling you that you feel good.We will teach you now to interrupt those stressed messages from your brain so that you can think clearly and be in control instead of your emotions controlling you! You will be able to choose to focus on positive thoughts and events, instead of reacting to your perception of the negative.For us, focusing on the Jesus brings us peace and joy, so we focus on His teachings and make positive choices and steps in life. When we train you, you are free to choose whatever positive thoughts you want to occupy your days. Just clearing up your negative emotions will clear the way to allow you to discover a path of peace and hope. We never attempt to change your religious or non-religious beliefs, We only work within the individuals belief system. The focus is always on changing the negative emotional memories (negative charges) to past and present events/issues or and fears of the future."I (Tracie) no longer fill my days and nights with the question, "Why... did this or that happen to me?" Now I understand that the laws of the universe are such that we all have free-will. Sometimes my free will hurts others, and sometimes others free-will hurts me. Actually, I find my own free-will usually hurts me the most!! When I choose to focus on negative emotions and events, I hurt myself and those in relationship with me.Thanks to Faster EFT's integration into my 'Living Free Technique', I can release the negative emotional charges to the events in my past, present and future and move on with forgiveness and love for others and myself.Isn't it time you invested in yourself so that you can do the same?"* Again, every single person we've coached has improved the quality of their life. The only people we can't help are the ones that are not willing to follow our instructions. The process is neither difficult, nor hard to learn. In fact, even children old enough to obey simple instructions can do the processes. This works, period.Today is the day to invest in yourself. You will not only change your own life, you will impact the lives of all those around you too. Won't it be fun to hear what a pleasant, new person you are!

Course curriculum

  • 1

    No Diet Method Introduction

    • Introduction to the "No Diet Method"

  • 2

    Mind for Success Quick Start Video and Information

    • Mind For Success Navigation Video

    • Mind for Success Quick Start Video

    • How to get the most out of the program

  • 3


    • Mind for Success Introduction

    • "Living Free Technique"™ Intro Video

    • Integrating the "Living Free Technique"™

    • Robert Smith Video - How the Mind Works

    • Two Perspectives of the World

    • Your Amazing Brain

    • Your Memories Aren't Real Anymore

    • Your Reticular Activating System

    • How Does Your Subconscious Mind Work?

  • 4

    Daily Success Kit

    • Daily Checklist Quick Start

    • Morning Meditation

    • Daily Gratitude Journal

    • Gratitude Flip

    • Instant Success Tool

    • Evening Meditation

  • 5

    ABC's For Success

    • A = Awareness Process

    • B = Belief Buster

    • C = Control Release Process

  • 6

    Stress Relief = "Living Free Technique"™

    • "Living Free Technique"™

  • 7

    "No Diet Method" The Basics Week 1

    • Intro to Week 1

    • Reprogram Your Brain

    • Weekly Accountability

    • Recorded Q&A

    • Stress Relief Video

  • 8

    NDM Week 2 - Module 1

    • Beliefs

    • What IS a Belief?

    • Who's Minding the Mind?

    • How Stress Works

    • Where Did it Begin For You?

    • Identify Your Belief System

    • Do You Feel Safe Losing Weight?

    • Do You Fear Change?

    • Module 1 Review

    • Module 1 Reprogram Your Brain

    • Module 1 Weekly Accountability

    • Weekly Recorded Q&A

  • 9

    NDM Week 3 - Module 2

    • Practicing Gratitude

    • Get the Vision

    • Questions to Answer

    • Attitude to Gratitude

    • Living in the Now

    • Weekly Review

    • Reprogram Your Brain

    • Week 3 Q&A

  • 10

    NDM Week 4 - Module 3

    • Food Cravings Week!

    • Food Drivers

    • Weight Loss Pains

    • Food Cravings & Loathings

    • Creating Positive Cravings

    • Review Cravings Week

    • Brain Reprograming

    • Week 4 Recorded Q&A

  • 11

    NDM Week 5 - Module 4

    • Controlling Eating Habits

    • Eating Patterns

    • Controlled Eating

    • Perfect Eating Video

    • Review & Reprogram Your Brain

    • Weekly Accountability

    • Week 5 Recorded Q&A

  • 12

    NDM Week 6 - Module 5

    • Installing NEW Programs!

    • Self Control

    • Your Power

    • Releasing Toxic Control

    • Release Control Mind Movie

    • Review and Reprogram Your Brain

    • Week 6 Recorded Q&A

  • 13

    NDM Week 7 - Module 6

    • Addressing The Past

    • Exploring Past Pain

    • Past Influences

    • Self Esteem

    • True or False?

    • Weekly Review & Reprogram Your Brain

    • Week 7 Recorded Q&A

  • 14

    NDM Week 8 - Module 7

    • Feeling Better Inside

    • Reacting VS Responding

    • Guilt, Shame & Forgiveness

    • Weekly Review

    • Reprogram Your Brain

    • Week 8 Recorded Q&A

  • 15

    NDM Week 9 - Module 8

    • Creating our Mind for Success

    • Dealing with Disappointment

    • Weekly Review

    • Reprogram your Brain & video

    • Mirror Exercise

    • Week 9 Q&A

  • 16

    NDM Week 10 - Module 9

    • Creating YOUR No Diet System!

    • Designing your System

    • Healthy Eating Research

    • Accountability Questions

  • 17

    NDM Week 11- Module 10

    • Setting Realistic Goals

    • Goal Size Homework

    • Week 11 Review Questions

    • Reprogram Your Brain with video

    • Week 11 Q&A

  • 18

    NDM Week 12 - Final Week!

    • Seal Your Future

    • Your Future

    • Feelings About Your Future

    • Review & Reprogram Your Brain

    • Final Q&A

  • 19

    Connecting with our Creator

    • Connecting with our Creator

  • 20

    Weight Loss Help Videos

    • Helpful Weight Loss Videos